I am a trained behavior specialist who provides you with scientifically proven approaches such as Cognitive - Behavioral Therapy, Didactic ?Behavior Therapy, Solution-based therapy, and Mindfulness in a warm and safe environment. I integrate my approaches to meet your needs; using a collaborative approach to problem solving and conflict resolution in a confidential setting.

 

Simultaneously, you learn first–hand and quickly, skills and strategies you can immediately use in your daily life  and you are rewarded by elevated self-esteem and self-worth as feelings of negative self-worth and feelings of being overwhelmed fade away. This form of therapy combined  with an individualized approach works astonishingly well with children, adolescents, adults and in all types of families.